Pelvic Floor Health

About the pelvic floor

The pelvic floor is a group of muscles and connective tissue that contributes to bladder and bowel control, the support of the internal organs, and trunk stability.

Dysfunctions such as urinary or gas leakage, a feeling of urgency, organ descent (prolapse) and regional pain are more common than people think. Childbirth, menopause, chronic constipation and certain surgical procedures can affect this picture; the diagnosis and any necessary assessment are made by a physician.

Commonly seen complaints:

• Urinary leakage when coughing, sneezing or exercising
• Sudden and intense urinary urgency
• A feeling of pressure, fullness or descent (prolapse) in the area
• Persistent pain in the groin, tailbone or lower abdomen

Process and practice

Pelvic floor physiotherapy is a non-medication, non-surgical approach that, following a detailed assessment, aims to improve the awareness, strength, ability to relax and coordination of these muscles.

The general 'Kegel' exercises that are often recommended may not be appropriate for every situation; for this reason the programme is determined according to the person's condition and carried out with the guidance of the relevant physician. All sessions are conducted one-to-one, with privacy in mind.