Spine Health

About spine health

Spine health refers to the low back, neck and upper back region working in harmony with posture, movement and muscular balance. Complaints in this region are quite common and can often not be attributed to a single cause.

Posture habits, inactivity, repetitive strain and muscular imbalances can affect the picture. The diagnosis of any underlying condition is made by a physician.

Commonly seen complaints:

• Low back, neck and upper back pain
• Postural disorder and restricted movement
• Fatigue related to desk work and repetitive strain

Process and practice

Following a detailed assessment, a personalised rehabilitation programme targeting movement, strength, flexibility and posture is created.

Instead of a standard exercise list that is the same for everyone, a plan suited to the person's complaint and daily life is followed. In situations that require a physician's diagnosis, it is carried out in collaboration.